1:1 Life Coaching

1:1 Life coaching is for anyone who’s ready to make a change, whether you’ve got a clear goal in mind, a big decision to make, or just a sense that something isn’t quite right. Maybe you’re feeling stuck, unsure what’s next, or simply know there’s more out there for you. Coaching offers space to pause, get clear, and figure things out with support, direction, and accountability, so you can move forward in a way that feels true to you. 

Scenic view of turquoise lake with mountainous backdrop, grassy plains in the foreground, and cloudy sky overhead.

How it works

Every session is 1 hour, via zoom. 

Weekly or bi-weekly sessions are recommended. However, everyone’s coaching journey is different and I know how quickly our lives and responsibilities can change, so the frequency of your sessions can be tailored to your needs and budget, and we can always adapt as we work together to find the best option to suit you. 

Pricing: £65 per hour, online via zoom.

An initial six-week commitment is recommended to provide the consistency needed to build a strong foundation for your life coaching journey and begin creating meaningful change.


I can help with

Career changes, redundancies, moves, relationships, parenthood, diet culture, building self-confidence and self-belief, work/life balance and setting healthy boundaries, stepping out of the comfort zone, reconnecting with a sense of purpose and direction, overcoming self-doubt and imposter feelings, finding clarity when feeling stuck or uncertain, exploring values and creating a more aligned life, goal-setting and sustainable habit change, managing overwhelm and creating space for calm, building agency and making empowered choices. 

FAQs

  • Life coaching is about having the support, structure, and encouragement to help you move forward in the areas of life that matter to you — whether that’s work, relationships, confidence, balance, or something less easy to define.

    We’ll work together to get clear on what you want, figure out what’s getting in the way, and set goals that feel realistic and meaningful. This is a supportive, non-judgmental space where you’re encouraged to show up as you are, stay connected to what’s important, and keep going — even when it’s messy or uncertain.

  • Life coaching is for anyone who’s ready to make a change — whether you’ve got a clear goal in mind, a big decision to make, or just a sense that something isn’t quite right. Maybe you’re feeling stuck, unsure what’s next, or simply know there’s more out there for you. Coaching offers space to pause, get clear, and figure things out with support, direction, and accountability — so you can move forward in a way that feels true to you.

  • Life coaching focuses on helping you move forward and create change in the present and future, while therapy often explores and heals past experiences to support emotional wellbeing.

  • Everyone’s coaching journey is different, but I recommend starting with a 6-week commitment so we have time to build trust, get clear on your goals, and begin making meaningful progress — from there, we’ll figure out what feels right for you.