Life coaching is about having conversations with impact, providing the support, structure, and encouragement to help you move forward in the areas of life that matter to you, whether that’s work, relationships, confidence, balance, or something less easy to define.

We’ll work together to get clear on what you want, figure out what’s getting in the way, and set goals that feel realistic and meaningful. This is a supportive, non-judgmental space where you’re encouraged to show up as you are, stay connected to what’s important, and keep going, even when it’s messy or uncertain.

Life coaching is for anyone who’s ready to make a change, whether you’ve got a clear goal in mind, a big decision to make, or just a sense that something isn’t quite right. Maybe you’re feeling stuck, unsure what’s next, or simply know there’s more out there for you. Coaching offers space to pause, get clear, and figure things out with support, direction, and accountability, so you can move forward in a way that feels true to you.

Life coaching focuses on helping you move forward and create change in the present and future, while therapy often explores and heals past experiences to support emotional wellbeing.

This will always vary from person to person, as everyone’s coaching journey is different, but I recommend starting with a 6-week commitment so we have time to build trust, get clear on your goals, and begin making meaningful progress, from there, we’ll figure out what feels right for you.

My qualification, the Advanced Diploma in Life Coaching Skills Training, from Wellness Professionals at Work, has undergone rigorous scrutiny to ensure it meets the criteria of each accrediting body. It is accredited by the Association of Coaching, the Complementary Medical Association, and the National Council of Integrative Psychotherapists.

Coaching is not yet a regulated industry and so accreditation is a valuable indication that you are working with a well trained and professional individual. You can find a link to the Coaching Code of Ethics here.

I am also a student member of the Association of Coaching and am applying for my accredited coach status with them.

All sessions are held online via zoom, so there is a lot more flexibility on when and where our sessions take place, though I’d always ask that you find somewhere quiet and private, with a good internet connection.

Currently I have availibility on Wednesday’s, Thursday’s and Fridays - please get in touch for more details.

Pricing: £70 per hour, online via zoom.