“If I were telling a friend about my coaching experience, I’d say it was fantastic. Frankie is a great listener—she never told me what to do or handed me answers, but instead helped guide me to my own insights and decisions. I really appreciated how non-judgmental she was; the space felt safe, supportive, and impartial, which made it easy to explore my thoughts and ideas openly. It was exactly what I needed.”

— AM

“Time that was set aside to reflect and chat through feelings and aspirations. A safe open space which really helped to focus on the bigger picture during a time of big change for me!”

— CR

“I found the experience to be incredibly eye opening. The sessions offered a valuable platform for reflection as well as setting intentions for the six-week period and beyond. I was able to come to the initial session with thoughts on where I would like to see change in my personal life. With Frankie's guidance, I was able to establish goals which I felt were achievable. Frankie helped me gain clarity on how to take small and manageable steps towards a positive transformation.”

— OH

“Really warm, friendly, non judgemental space where I could talk about anything at ease, be presented with challenging questions which supported my journey, and felt 100% supported and cheered on!”

— AT

“It’s a great way to think your actions and behaviours through, and learn what can be done differently and how to apply this to future situations to improve all aspects of life.”

— EH